ABOUT THE TORCH ROOM
Founded in 2020 the Torch Room, is a wellness business that believes taking care of your physical and mental health is one of the highest forms of self-love. We promote heightened awareness of wellbeing and physical activity to promote action towards developing healthy habits that reduce preventable adverse health conditions, obesity, everyday stress, insecurities, and premature fatalities. We offer a diverse range of holistic services designed to improve one’s quality of life and longevity. We blend physical movement, mental resilience, and educational coaching for a transformative experience that helps you build strength in every dimension of your life, allowing you to be the best version of you.
Meet the Founder and Fitness Coach
Being active is nothing new to Erica. From playing sports in high school to taking fitness classes in college, she has always found a way to engage in physical activity because it improved both her physical and mental health. She made the decision to become a personal trainer because she wanted to share her passion for health and fitness with others. Erica believes that you should enjoy being physically active, and she will help you achieve intrinsic motivation that will allow you to adopt to a lifestyle of health and wellness.
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Founder“It all began with an idea to share what I love with other people. It then expanded to wanting to increase one’s quality and longevity in life.”